This is a record of some of the races I have competed in (I have not kept records of all of them). It is interesting to see that as I grow older, I equally grow fitter!!! All hope is not lost!
|2010|2009|2008|2007|2006|2005|2004|
Ultra Marathon
| Date | Race | Distance | Time | Position |
| 6–8 Nov 09 | The “Druid Challenge” Ridgeway Multistage Ultra | 29 Miles
27 Miles 27Miles 82 Miles (Total) |
3:57:05
3:35:18 3:35 |
4th (Day 1)
4th (Day 2) 4th (Day 3) 4th of 135 (overall) |
| 05 Oct 09 | London to Brighton Ultra Trail Run | 56 Miles | 11:49 | 40th of 120 |
Marathon
|
Date |
Race |
Distance |
Position |
Time |
Remarks |
|
26/04/10 05/04/09 |
Virgin London Marathon |
26.2 Miles 26.2 Miles |
455/37,000 659/37,000 |
2:49:58 |
PB |
|
31/05/09 |
26.2 Miles |
143/8,247 |
Very hot (26 deg C). No training. |
||
|
17/04/05 |
26.2 Miles |
3,898/35,000 |
|
Half Marathon
|
Date |
Race |
Distance |
Position |
Time |
Remarks |
|
22/02/09 |
13.1 Miles |
25/4,613 |
Slight injury and with a cold. Fastest time of race 1:10:19 |
||
|
15/03/09 |
13.1 Miles |
43/6,581 |
Recovering from another cold. Warm. |
||
|
13/03/05 |
Adidas Flora Liverpool ½ Marathon |
13.1 Miles |
288/5,000 |
1:31:22 |
|
|
20/03/05 |
13.1 Miles |
724/5,570 |
1:36:15 |
|
|
|
08/05/06 |
13.1 Miles |
551/2,908 |
1:39:21 |
|
10 Miles
|
Date |
Race |
Distance |
Position |
Time |
Remarks |
|
19/10/08 |
Cabbage Patch 10 Road Race |
10 Miles |
64/1,492 |
61:06 |
Light drizzle |
|
06/11/05 |
Guy Fawkes 10 Road Race |
10 Miles |
254/688 |
77:04 |
Nid Valley Road Runners. Heavy rain |
10kms or less
|
Date |
Race |
Distance |
Position |
Time |
Remarks |
|
03/05/09 |
10km |
14/387 |
Team position for Clapham Chasers — 1st |
||
|
19/10/08 |
10km |
12/537 |
19:33 (5km split) |
||
|
14/10/07 |
Clapham Common Series |
10km |
42/478 |
41:46 |
Day after Rugby World cup final. |
|
12/08/05 |
St Levan |
10km |
60/188 |
44:28 |
|
|
13/12/08 |
Richmond Park Time Trial |
5km |
17/218 |
18:14 |
Heavy rain. Very cold. |
Cross Country
|
Date |
Race |
Distance |
Position |
Time |
Remarks |
|
03/01/09 |
Surrey Cross Country League |
8 Miles |
61/140 |
50:36 |
Arrived late. New x-country spikes too small. Not fully recovered from NYE. |
Triathlon
|
Date |
Race |
Distance |
Position |
Time |
Remarks |
|
11/07/09 |
Olympic |
58/217 |
|
||
|
14/06/09 |
Sprint – 750m/30k/5k |
23/323 10th in Age gp |
No training. 3rd Swim in a year. |
||
|
06/06/09 |
Sprint – 750m/20k/5k |
DQ |
1:18 |
Missed last lap of run. |
|
|
07/08/05 |
|
Olympic |
|
2:56:39 |
Age Race 25–29 |
Duathlon
|
Date |
Race |
Distance |
Position |
Time |
Remarks |
|
14/09/08 |
London Duathlon |
Challenge 9km/21.5km/4.7km |
149/1804 |
1:41:54 |
Age Race 30–34 |
|
21/03/09 |
Triandrun Ballbuster Spring Duathlon |
8m run/ 24m bike/ 8m run |
71/249 |
3:21:43 |
Age Race 30–34 (Posn 20/50) – Box Hill |
Adventure Races
|
Date |
Race |
Distance |
Position |
Time |
Remarks |
|
07/12/08 |
Grim Challenge |
8.5 Miles |
9/1,900 (Sun) |
53:30 |
12/3900 by time |
|
23/11/08 |
Saab Salomon Turbo X Challenge |
10 Miles |
12/568 |
69:56 |
|
|
12/11/08 |
Puma Hellrunner Down South |
10 Miles |
14/1,857 |
71:37 |
12th by category |
|
27–28/09/08 |
London Rat Race Adventure |
Full Challenge |
14/216 (Sat) 19/178 (Sun) |
3:42:00 (Sun) |
With Tim Hill |
|
04/11/07 |
Saab Salomon Hellrunner Down South |
10 Miles |
192 / 1796 | 86:45
|
Ran with Paddy Williams
|
|
29–30/10/05 |
:Karrimor Mountain Marathon (now OMM) |
50 Kms – Class B |
N/A – Did not finish |
N/A |
Due to lack of hill training, I got cramp in my legs. |
|
05/09/04 |
The Beast 15 – Corf Castle |
15 Miles |
163/480 |
2:01:17 |
Very hilly. Hot. |
|
25/07/04 |
Tough Guy Nettle Warrior VII |
16 milles approx |
|
|
Team effort with Young Officers course |









